James: I’ve been stretching every day since I was 10 years old, and I feel like I’m beating the old man of time.

December 19-Today, the Lakers 119-117 narrowly beat the Wizards at home with a two-game winning streak. After the game, Lakers forward LeBron James gave an interview.
When asked how he took care of his body to achieve a long career, James said: “in fact, my approach has not changed, but I already know more about my body and know how to prepare my body.” But I have been taking care of my body since I first started playing basketball. Even when I was younger, you could ask any of my childhood friends that I would stretch before I went to bed and as soon as I woke up in the morning. I’ve done that since I was ten. In high school, I was one of the few people who made ice after the game. In my rookie season, I will also ice it after the game.
“however, as I got older and older, I began to find other ways to beat the old man of time. I devoted more time to my games and skills, but mainly to my body and mind. I feel that if I go through a costly, ups and downs NBA season, as long as I can keep my mind as clear as possible, then my body can try to show the highest level of competition on the pitch. I have always wanted to achieve the greatest success in my career and to extract the most juice from my career.
“so, I don’t know, I’m having a tough fight with Old time, and you can see that setting in some of my commercials this season. I feel like I have the upper hand. ”
In this game, James played 36 minutes and scored 33 points, 7 rebounds and 9 assists for 13 of 24 shots.